For many of us bath is a real pleasure. It is not difficult to make a healthy bath at home - you just need to have several necessar...
The sellers here are real
people, who want to sell quick and easy. You can find here new and used
products in all kinds of categories, which make it a perfect website for
shopping online.
Choose your favorite fragrance
The result of taking a bath can be different: you
can either relax after a noisy party or “charge” before it. For example, the
scent of vanilla, jasmine, sandalwood and lavender give relaxation, and sage,
basil, bergamot, apple promote cheerfulness. Add fragrant products directly
into water or simply inflame an aroma candle.
Take a bath more often
Does a shower replace a hot bath? Modern city
dwellers rarely take a bath not because they are afraid of damaging the skin,
but because they don’t have enough time for it.
For this reason, we often take a shower, forgetting
that a bath, especially with foam or scented soap, purifies the body much
better. Taking a warm bath, we can remove all dead skin particles that clog
pores.
Submerge in a bathtub correctly
Curative effect of a bath directly depends on water
temperature. The higher the temperature differences between the skin and the
water, the stronger the effect of a bath. Cool (20-33C) and cold (up to 20C)
baths have a tonic effect, hot baths (40-42C) increase sweating.
Submerge into a hot bath gradually. This will
protect your body from stress. Firstly, submerge your knees, then slowly
sit down. Then lower the back and gradually immerse the whole body. If the
water temperature is above 37 degrees, keep the heart area above the waterline.
Use essential oils
It is believed that one should not take a bath more
than three times a week, since the skin swells in warm water and loses a lot of
fat, and then peels off and becomes dry. Actually, the main thing is not to
forget about thorough moisturizing. If you add to bath foam or soap a few drops
of essential or olive oils, you can protect your skin from loss of lipids.
Don't forget about cleansing
Add some scrubs and masks to your beauty ritual.
Apply them to your face and body, and try to relax - this is very useful for
your body. Masks are particularly effective on delicate skin
areas.